Physical activity is good for the body but it can also help improve mental health and wellbeing. Get active, stay active is the key message from physiotherapists for this year’s World Physiotherapy Day on 8 September 2018.
Did you know?
• 1 in 4 people will experience a mental health issue of some sort during their lifetime
• 1 in 6 people are likely to have had mental health issues in the past seven days